What you should keep in your mind while choosing shoes for running?
Most running shoes feel comfortable when you're standing in a shoe store, but the true test comes several miles into your run. Choosing the running shoes that will fit you best is easy, if you keep these 3 things in mind.
Determine the type of running you do and your running style
Pick the category of shoe and features that match your needs
Try on shoes to find the one that fits best
In general, a pair of running shoes should last between 400 to 500 miles of running so before going for a run check that you have a right pair of running shoes or not.