What is Pranayama?

What is Pranayama?

Gaurav Agnihotri asked November 5, 2016

1 answer

Ashish Kumar November 5, 2016

Pranayama are breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of prana - life energy. Through a regular and sustained practice of pranayama you can supercharge your whole body.


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